HCG Diet Before and After Pics

For another amazing set of HCG Body Transformation Before and After pics, check this out

This is a pretty dramatic story from someone who has been through the hCG Diet.  This post here shows his hCG Diet Before and After Pics

“I started at over 300 lbs earlier this year, and for the first time
in my adult life I am in the 100’s.

This is after being at or close to 300lbs for 40 years.

I have been on every diet I could find through the years, even the
Medically supervised Optifast where I did not eat anything for 4
months, but soon as I started eating again the weight came back and
then some.

This program is so cool because once you are done you can eat again
and not regain the weight.

I was at 213 lbs for 4 months I and I ate well, not like I use to but
very well and stayed at 213 lbs.

Then I started this round and got to my record breaking low weight,
199.8, WOW.

Simply amazing

I wish this was FDA approve and I wish we could get the word out to
all obese people every where.

This program saves lives, how cool is that!

No Longer Obese
No longer have Diabetes
No longer have High Blood pressure
No Longer have high cholesterol
No longer have sore knees or feet
No Longer have the Arthritis pains
I Sleep better
Have a Love life again
Have more energy
Look and feel great.

My ending goal is still about 170lbs. But that mile stone will be for
the next round as we finish this round the end of Dec.

Happy Holidays to all.

Bob & LaRainne Robeson”

There are TONS of success stories and hCG Diet Before and After Pics on forums, blogs and other sites, too!

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The Yo Yo Dieting Solution

What is Yo Yo Dieting?  When one diets to lose weight and then puts the weight back on as soon as one goes off the diet, this is called ‘Yo Yo Dieting’.  Any diet that doesn’t result in a PERMANENT weight loss is a Yo Yo Diet.  

Does this describe you?

The HCG Diet is not like ANY other diet.  Some people say that dieting in general is silly because unless one changes one’s eating habits and lifestyle (adopting exercise and healthy eating habits) then all diets are doomed to failure, so why bother?

This is actually correct – one simply MUST change their lifestyle if a diet/exercise regime is going to have lasting effect.  But you know what?  IT DOESN’T WORK FOR EVERYONE!

Some people can diet and exercise for YEARS and not see results, and it isn’t from lack of trying, lack of discipline, or lack of effort.

It is from lack of a real solution.

The TRUTH is that one’s metabolism can be out of whack due to a lifetime of unhealthy eating habits, a cycle of yo-yo dieting, or just bad genes.  Sometimes, this leads to Diabetes and other health complications.  

And if you fit into this category, you have probably tried to lose weight through diet and exercise, even sticking to ABUSIVE exercise routines and very restrictive diets, but found the loss wasn’t permanent or even worthwhile due to little progress or little fat loss.  

This is because traditional diet/exercise programs will not solve the fundamental metabolic problem your body has developed or inherited.

The hCG diet has been called the Weight Loss Cure for a reason – it ends the Yo Yo Dieting Cycle. The metabolic problems are corrected, and the weight loss and fat loss is permanent.

The hCG Diet isn’t for everyone – if you only have a few pounds to lose and have not yet tried a traditional diet/exercise program (eating clean food, counting calories, doing weights and cardio), the just do that.

But if you have been Yo Yo Dieting and are looking for a REAL solution, the hCG diet may be the secret that has eluded you for your whole life.

You can find an hCG provider in your area at:  HCG Provider Directory

Very Low Calorie Diet Hurts the Feet

Did you know that the starvation diets and the very low calorie diet can cause pain in the soles of your feet?

There’s a great post over at HCG Diet Facts that explains why this is:

“When you go on a very low calorie diet (aka: starvation diet), your body will first burn the normal fat (this is good), but instead of burning the abnormal fat you are trying to get rid of through dieting, it is the structural fat and muscle that goes next.”

Read the full article at:

Does the Starvation Diet Make Your Feet Hurt?

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Scheduling the hCG Diet Start Date

With the holidays coming up, scheduling the hCG Diet start date is going to be critical.  Why?  Because you have to adhere to a VERY strict diet to get results.  The diet begins with ‘Load’ days where you basically stuff your face with everything fatty you can find and fit into your stomach without puking.  Sounds like Holiday Meantime to me!!!

But then, after these initial few ‘load days’, you have to basically not eat much of anything, which means NOT Holiday Meal Time.  Since I want to start as soon as possible, but I DON’T want to ruin my chances of success, I am going to wait until after the Holidays before I begin, even though that is going to take extra self-control.

hCG Info – Just the Facts, Please!

I was in a forum yesterday (which will remain nameless) reading responses to people wanting more hCG info stating that the hCG Diet is a scam.  And, of course, they ALL cite the ONE page on the web that appears to prove their case.

HOWEVER, they obviously DIDN’T READ IT, because the very page they cite claiming the hCG Diet is a scam references a study showing that hCG DOES WORK for weight loss!!!

Don’t believe me?  OK – here are the facts:

Everyone making the case AGAINST the hCG Diet cites this page:

http://www.dietscam.org/reports/hcg.shtml

Upon CURSORY inspection, it APPEARS to be proof the hCG weight loss diet doesn’t work, right?

WRONG!

Scroll to the bottom where it says ‘References’:

The first reference listed (#1) has no link.

The 2nd reference listed (#2) is a double-blind study by Asher & Harper.  READ IT YOURSELF, especially the SUMMARY PARAGRAPH at the end!

So you don’t want to read it yourself?  OK, here’s pertinent part in the Summary Paragraph in all its glory:

“Summary

…The HCG group lost significantly more mean weight, had a significantly greater mean weight loss per injection, and lost a significantly greater mean percentage of their starting weight.  The percentage of affirmative daily patient responses indicating “little or no hunger” and “feeling good to excellent” was significantly greater in the HCG group than the placebo group.  Additional investigation of the influence of HCG on weight loss, hunger, and well-being seems indicated.”

So, the very website EVERYONE cites to prove the hCG diet doesn’t work lists as it’s first hyperlinked reference a double-blind study that says hCG DOES WORK!

And guess what?  The other studies cited DIDN’T FOLLOW THE ORIGINAL DR. SIMEONS’ PROTOCOL!!!

Can we stop spreading misinformation about the hCG Diet now?? PLEASE??

If you want accurate hCG info, you can get the facts at:

HCG Diet Facts

And you can download Dr. Simeons original manuscript with all of his research into the why and how of the hCG Diet.

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Did I Buy hCG from the Right Place?

So, according to this article on hCG Diet Dangers, I may have picked the wrong place to buy hCG from. 

It sounds like (am I reading this right?) if a clinic is pushing B-12 supplements as a way to get better results with the hCG Diet, their source of hCG is suspect?

I hope not – I need to investigate this further.

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Ordering my hCG

I found a clinic to order my hCG from at the HCG Provider Directory – I have to complete a health questionnaire but they have a special right now where the price includes everything, but there’s no blood work needed.

I have read ‘Pounds and Inches’ (you can get a free copy at HCG Diet Facts) and I have studied up on all of the dangers and concerns before deciding to take the plunge.

So, ordering hCG isn’t so tough once you find a reputable clinic to go to and get the requisite prescription from the doctor. 

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hCG Diet Info

A place to learn about the hCG Weight Loss Diet